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In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.


  • Format Paperback | 176 pages
  • Dimensions 126 x 198 x 12mm | 130g
  • Publication date 01 May 2003
  • Publisher Ebury Publishing


All products have been selected and blessed by Lama Tendar.

The Dalai Lama - Stages of Meditation; Training the Mind for Wisdom


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