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Calm Abiding Meditation with Ani Dechen

Tue, 28 Jan

|

2/11-15 Leicester Ave

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Calm Abiding Meditation with Ani Dechen
Calm Abiding Meditation with Ani Dechen

Time & Location

2 more dates

28 Jan 2025, 6:00 pm – 8:00 pm

2/11-15 Leicester Ave, 2/11-15 Leicester Ave, Glen Waverley VIC 3150, Australia

About the Event

Enhance your knowledge about the following topics by practicing short calm abiding meditations with Buddhist Nun Ani Dechen


  • What is Calm Abiding Meditation?

  • Meditation Posture and Wind Movements in Body

  • Conceptual Versus Transcendental Perspectives

  • Engage Mind with Clear Comprehension of a Chosen Object

  • Clear Awareness of Mental Activities

  • Avoid Mental Sinking or Laxity

  • The Benefits of Practicing Calm Abiding Meditation

  • How to Overcome Negative Thoughts and Feelings?




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