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Calm Abiding Meditation with Ani Dechen
Tue, 25 Feb
|2/11-15 Leicester Ave
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Time & Location
25 Feb 2025, 6:00 pm – 8:00 pm
2/11-15 Leicester Ave, 2/11-15 Leicester Ave, Glen Waverley VIC 3150, Australia
About the Event
Calm Abiding Meditation Workshop
What is Calm Abiding Meditation?
Meditation Posture and Wind Movements in Body
Conceptual Versus Transcendental Perspectives
Engage Mind with Clear Comprehension of a Chosen Object
Clear Awareness of Mental Activities
Avoid Mental Sinking or Laxity
The Benefits of Practicing Calm Abiding Meditation
How to Overcome Negative Thoughts and Feelings?
Enhance your knowledge about the topics above by practicing short calm abiding meditations with Buddhist Nun Ani Dechen
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