Mindful Connection

Join Ani Drolma and friends for a day of gentle practice, nurturing, learning and reflection suitable for everyone. All welcome.  

Date:  Saturday 23 November 2024 

Time: 10am to 4pm 

Contribution:  $120.00 includes a light, nutritious lunch 

Program:

(subject to some adjustments)

• 10am: welcome, group coaching and sharing on how simple Buddhist principles can improve and enhance our sense of happiness and peace using the Oracle cards as thought starters 

• 11.30am: Calligraphy - learn how to paint Om Ah Hum in Tibetan with artist Eva Mai

• 12.30pm: Sharing over a delicious light lunch prepared by professional chef

• 1.30pm: mindful walking meditation in nature along the lovely Sweetwater Creek

• 2.30pm: Sound Healing - lie down and feel vibrational waves of energy from sacred sound bowls and gongs

• 4pm: close