MEDITATION WITH SOUND BATH ELTHAM 26th OCTOBER 2024

DATE: 26TH OCTOBER

TIME: 2pm-4pm

CONTRIBUTION: $60

Venue: Montsalvat Eltham

7 Hillcrest Ave, Eltham 3095

For bookings and inquiries: contact Mary (0438) 402 079 or email marycaia.artist@gmail.com

* Tickets will be available to purchase via the Montsalvat Gallery webiste closer to the date.

Master sound healing practitioner Lama Tender, will lead a two hour group Sound Bath Meditation for deep relaxation and healing.

Using a range of Tibetan healing bowls, gongs, traditional Buddhist chanting and guided meditation, Lama Tendar creates an immersive sound bath experience for the benefit of all.

The sound bath meditation is a transformative experience that works to promote relaxation, reduce stress, and balance energy centres.

This helps to restore positive vital energy to the Body, Speech and Mind - whereby your body more relaxed, your speech is more peaceful and pure and your mind becomes more refined and refreshed.

A sound bath healing and meditation session by Lama Tendar is a unique opportunity to experience beneficial transformative healing energy during a deep relaxation meditation. Everyone is welcome.

We recommend that you bring a yoga mat and blanket for comfort during this immersive meditation.

If you would prefer to sit upright in a chair, please let the event volunteers know on arival.

Benefits of Sound Healing

• Whole body balance

• Shift negative emotions and energy

• Reduce stress

• Calm and centre your mind

• Promotes the feeling of peace

• Works to purify body, mind and speech

• Increase your vital energy

• Improved sleep

• Better pain management

Places are limited at this event, it is essential that you book or reserve your place.

If you cannot attend please give 48 hours notice so we can allocate the place to someone on the waitlist.

Medicine Buddha Centre Credit Policy

At Medicine Buddha Centre, we understand that plans can change.

If you can’t attend an event or course, we offer a credit equal to the amount paid, valid for six months.

This credit can be used for events, courses, shop purchases, or donations.

To request a credit, please contact us at least 48 hours before an event or within two weeks for courses.

All requests are subject to approval.