Tonights meditation focus is Shakyamuni Buddha.

These meditation sessions are a good place to learn Buddhist teaching and practice.

A variety of topics are covered such as:

Introduction to Buddhist Dharma;

• How to practice meditation daily, including the chanting of prayers and mantras;
• Calm abiding meditation;
• Insight meditation on various topics, such as precious human life and impermanence;
• Visualisation of various deities; and
• Medicine Buddha meditation for healing.

Come to learn and enjoy a guided meditation for cultivating great compassion and inner peace.

Friday night mediation is available online.

Zoom log in details will be automatically emailed after rsvp registration.

The Daily Meditations and Prayer Book is available to view or download from the Mantras & Prayers webpage